Star-trac Pro Upright Bike Manuel d'utilisateur télécharger pdf (Page 16)

16 STAR TRAC PRO BIKES O

WNER

’

UIDE

Adjusting Seat Position (Pro Recumbent

Bike)

When sitting on the seat of your Pro Recumbent Bike, your knees should be

almost fully extended when the pedals are at the lowest point of their rota-

tion. To adjust the seat position:

Sit on the seat and grasp the seat adjustment handle (located

under the seat). Lift up on the handle, and slide the seat forward

or backward on the seat carriage to the closest available position

that allows your knees to be slightly bent toward the lower pedal.

Release the handle, ensuring that the spring retracts to its origi-

nal position, and that the seat stays firmly in place.

Note your height adjustment (shown on the top of the seat rail

either in front of or behind the seat) for future reference.

EDAL

TRAP

PERATION

The pedal straps should be adjusted to hold eadh foot comfortably but firm-

ly on the pedal. Place your foot on the pedal, then adjust the pedal strap as

necessary. Pull the free end of the strap down to tighten. Press the release

button to loosen.

EART

ATE

PERATION

ECUMBENT

IKE

)

After adjusting the seat to a comfortable riding position, grasp the heart

rate grip and press the red release button with your thumb. Pull the heart

rate bar out to a comfortable position, and release the button. BE SURE to

return the heart rate bar to its original position before dismounting the

bike.

DISPLAY PANEL FEATURES

Your Star Trac Pro Bike is equipped to provide you and your users unlimited exercise opportunities. Experiment with its features

to find the right combination for your fitness regimen. The Display panel provides the operating controls and display elements

described in the following paragraphs, and is consistent for both the Pro Upright and Pro Recumbent bikes.

QUICK START Key: Enables the bike for manual operation using a default weight of 155 pounds, a default

LEVEL of "1", and a default time limit of 99 minutes.

NOTE: Default time and weight are adjustable through Manager/Maintenance mode. See Chapter 7 for details.

Numeric Keypad: Allows you to enter specific values for program parameters during program setup. During a

program, these keys may be used to change difficulty level.

OK Key: (part of numeric keypad) Allows you to confirm selections during program setup and operation.

1 2 ... 11 12 13 14 15 16 17 18 19 20 21 ... 31 32

Commentaires sur ces manuels

Pas de commentaire

Star-trac Pro Upright Bike Manuel d'utilisateur Page 16

Commentaires sur ces manuels

Produits connexes et manuels pour Sports et loisirs Star-trac Pro Upright Bike